"Ceeds of peace was a good reminder for me to be more intentional in my life. I implemented choose love with my two young children, reading books and teaching them about : gratitude, kindness, compassion in action, and forgiveness. I began to do research on philosophy for children world wide, practice mindfulness activities, put fun back into my life, and relearn how to balance work and family. I also began to teach my 6 year old about p4c. After the Ceeds of Peace workshop, I had attended the Hawai`i Positive Engagement Project and during a wellness retreat they taught us how to make a vision journal. That has been a constant since Ceeds of Peace.