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"Movement Healing"

Activity

Summary

Participants will participate inphysical exercise to enhance problem solving and productivity skills.

Instructional Strategies

1. Have your students or other participants move! 2. Use movement as a way to increase blood flow for effective thinking and problem solving. 3. Build in yoga, dance, stretching, and physical exercise on a daily basis together.

Participant Tasks

5. 1. Move! 6. 2. Dance, stretch, walk, run, play a sport, do yoga, enjoy!

Assignments

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